Southwest Chicken Breasts
4 (6 ounce) chicken breasts, trimmed and lightly pounded
In a non-reactive bowl combine yogurt with the spices
Lightly oil grill and pre-heat 5 to 10 minutes (or pre-heat broiler). Place marinated chicken pieces on heated grill or broiler pan.
Cook chicken 3 to 4 minutes per side basting occasionally with juices. Serve chicken sprinkled with remaining cilantro.
Per Serving: 234 Calories; 5g Fat (18.0% calories from fat); 2g Saturated Fat; 42g Protein; 5g Carbohydrate; 1g Dietary Fiber; 106mg Cholesterol; 219mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
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