Simple Lemon Pepper Baked Fish
pound white fish fillets (works well with salmon too)
Rinse fish and pat
dry. Lightly grease a small shallow baking pan with some of oil. Rub remaining
oil over top of fish.
Per Serving: 182 Calories; 8g Fat (42.1% calories from fat); 23g Protein; 1g Saturated Fat; 3g Carbohydrate; trace Dietary Fiber; 69mg Cholesterol; 125mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Fat.
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