Roasted Garlic Chicken
Heat oven to 500 degrees F. Line a shallow roasting pan with foil and spray with nonstick cooking spray.
Heat oil in a nonstick skillet over medium low heat until hot. Add garlic and cook 1 to 2 minutes. Remove from heat and stir in brown sugar until well mixed.
Place chicken breast halves in prepared pan. Spread garlic mixture evenly over chicken.
Bake at 500 degrees
F. for 10 to 15 minutes or until chicken is tender and juices run clear.
Chicken should be a nice golden brown. The
hot temperature carmelizes the sugar and garlic for terrific flavor!
Per Serving: 161 Calories
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010