1 1/2 cups
picante sauce (mild, medium or hot depending on taste)
Mix together picante sauce, sugar and mustard. Place chicken in 2 quart shallow baking dish. Pour picante mixture over chicken.
Bake at 400°F for 20 minutes or until chicken is done. Serve with hot rice if desired.
182 Calories; 2g Fat (9.0% calories from fat); trace Saturated Fat; 27g
Protein; 13g Carbohydrate; trace Dietary Fiber; 66mg Cholesterol; 835mg
Sodium. Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 0 Fat; 1/2 Other Carbohydrates.
COOKS NOTE: If you
use thighs instead of breasts, add 5 minutes cooking time.
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