Italian Style Fish Fillets
Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
Place fillets in sauce.
Simmer for about 5 more minutes, or until fish turns white and flakes
Per Serving: 182 Calories; 4g Fat (21.2% calories from fat); 1g Saturated Fat; 22g Protein; 11g Carbohydrate; 1g Dietary Fiber; 49mg Cholesterol; 435mg Sodium. Exchanges: 2 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat.
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