Honey Orange Roughy
This extremely low fat recipe teams orange roughy with orange juice and honey.

Servings: 4

• 1 pound orange roughy fillets
• 2 tablespoons finely chopped green onion
• 1 teaspoon finely shredded orange peel
• 2 tablespoons orange juice
• 2 tablespoons honey
• 1/2 teaspoon paprika
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

Cut fish into 4 serving-size portions.

In small bowl, stir together onion, orange peel, orange juice, honey, paprika, salt and pepper.

Place fish on the unheated rack of a broiler pan. Brush some of the glaze over fish. Broil 4 inches from heat. Allow 4 to 6 minutes per 1/2 inch thickness of fish until fish just flakes with a fork, brushing occasionally with glaze. Garnish with orange slices, if desired.

Per Serving: 116 Calories
1 Fat (6.6% calories from fat)
17g Protein
10g Carbohydrate
trace Dietary Fiber
23mg Cholesterol
73mg Sodium

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