Honey Mustard Grilled
Chicken
4 skinless,
boneless chicken breast halves In a shallow bowl,
mix the mustard, honey, mayo, and steak sauce. Set aside a small amount
of the honey mustard sauce for basting, and dip the chicken into the remaining
sauce to coat. Lightly oil the grill. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. (Do not allow to burn) Baste occasionally with the reserved sauce during the last 10 minutes. Per Serving: 227 Calories; 4g Fat (15.0% calories from fat); 1g Saturated Fat; 28g Protein; 20g Carbohydrate; 1g Dietary Fiber; 71mg Cholesterol; 383mg Sodium. Exchanges: 4 Lean Meat; 1/2 Fat; 1 1/2 Other Carbohydrates Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |