Honey Grilled Chicken
In a large self-closing
plastic bag, combine first six ingredients; mix well. Place chicken in
bag and seal tightly. Turn bag gently to distribute marinade.
Refrigerate 15 minutes
or up to 30 minutes for stronger flavor. Turn bag occasionally.
Lightly grease grill
rack. Preheat grill to medium heat. Remove chicken from marinade; reserve
Nutritional Information includes total amount of marinade. Actual absorbtion will be less and vary due to marinade time and cooking times. Per Serving: 221 Calories; 2g Fat (6.3% calories from fat); trace Saturated Fat; 29g Protein; 23g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 879mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates.
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