Honey Glazed Chicken Thighs
2 teaspoons garlic powder
Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done and juices run clear.
Per Serving: 369 Calories; 3g Fat (8.2% calories from fat); 1g Saturated Fat; 55g Protein; 29g Carbohydrate; 1g Dietary Fiber; 137mg Cholesterol; 639mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 0 Fat; 2 Other Carbohydrates.
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