Grilled Pork Chops with Peach Salsa
This delicious low fat pork recipe is great with rice pilaf and a side salad.

Servings: 4

• 4 (4 ounce each) boneless lean pork loin chops
• 1/4 cup lite soy sauce

Peach Salsa
• 1 cup fresh peeled, diced peaches
• 1/4 cup chopped red bell pepper
• 1 tablespoon brown sugar
• 1/2 jalapeno, seeded and finely chopped

Place pork chops in glass baking dish and pour soy sauce over pork. Let stand at room temperature for 15 minutes to marinate.

Meanwhile, heat grill. As grill heats, combine all salsa ingredients and toss. Let stand at room temperature to let flavors mingle.

Discard marinade and place pork chops on grill over medium-high heat. Grill 4 to 6 inches from coals if using a charcoal grill. Cook 6 to 8 minutes or until pork is not longer pink in center, turning once. Serve with peach salsa.

Per Serving: 220 Calories
8g Fat (12% calories from fat) (3g Saturated fat)
26g Protein
10g Carbohydrate
70mg Cholesterol
690mg Sodium
Exchanges: 1/4 Fruit, 3-1/2 Very Lean Meat or 1/2 Carbohydrate, 3 1/2 Very Lean Meat


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