Grilled Chicken w/ Basil Salsa
To prepare salsa, combine the first 7 ingredients in a medium bowl. Cover and chill 1 hour.
Combine oregano, lemon juce, vinegar olive oil, Dijon mustard, rosemary, parsley, garlic powder, thyme, pepper and salt in a large zip-top plastic bag. Add chicken to bag and seal. Marinate chicken in refrigerator 1 hour, turning occasionally.
Remove chicken from bag and discard marinade.
Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until chicken is done. Serve with salsa.
Per Serving: 258 Calories; 6g Fat (21.6% calories from fat); 1g Saturated Fat; 41g Protein; 9g Carbohydrate; 2g Dietary Fiber; 99mg Cholesterol; 701mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
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