Garlicy Basil Chicken
• 1 cup fresh basil leaves
Pulse basil, garlic, oil, salt, and pepper in a food processor until roughly chopped.
Pound chicken breasts to even thickness (about 1/2 inch thick).
Rub mixture all over chicken.
Grill chicken on inside or outside grill until juices run clear. Transfer chicken to a platter, tent with foil, and let rest 5 minutes.
Per Serving (one chicken breast): 236 Calories; 7g Fat (28.5% calories from fat); 1g Saturated Fat; 39g Protein; 1g Carbohydrate; trace Dietary Fiber; 99mg Cholesterol; 229mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 1 Fat.
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