Garlic Honey Pork Pork Tenderloin
• 2 12-to 14-ounce pork tenderloins, trimmed
Preheat oven to 375°F. Transfer pork to plate; reserve marinade. Heat oil in large ovenproof skillet over medium-high heat. Add pork to skillet. Brown on all sides, turning often, about 4 minutes. Transfer to oven; cook until instant-read thermometer inserted into center of pork registers 150°F, 15 to 20 minutes. Transfer to cutting board; let rest 5 minutes. Reserve skillet.
Pour reserved marinade into same skillet; add wine. Boil gently until reduced to 1/2 cup, 3 to 4 minutes. Season with sea salt and pepper.
Mix orange peel, thyme, rosemary, and sage in small bowl. Slice pork crosswise into 1/2-inch-thick slices and transfer to a platter. Pour sauce over pork. Sprinkle with herb and orange peel mixture and serve.
Per Serving: 146 Calories; 5g Fat (28.6% calories from fat); 1g Saturated Fat; 9g Protein; 17g Carbohydrate; trace Dietary Fiber; 21mg Cholesterol; 332mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010