Baked Lemon Chicken
5 - 5 ounce boneless skinless chicken breast halves
Preheat oven to 400 degrees F.
Combine salt, pepper, garlic, and thyme. Lay chicken pieces into a 11" x 13" baking pan. Sprinkle seasonings over chicken.
Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil. Pour hot lemon mixture around chicken.
Slice lemon into thin circular slices. Top chicken piece with a lemon slice.
Bake for 35 minutes at 400 F, until golden brown and juices are clear colored.
Per Serving: 171 Calories; 2g Fat (10.0% calories from fat); trace Saturated Fat; 33g Protein; 4g Carbohydrate; 1g Dietary Fiber; 82mg Cholesterol; 140mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat.
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