Asian Marinated Pork Chops
1/4 cup low-sodium soy sauce
Combine first 5 ingredients in a large zip-top plastic bag; add pork chops. Seal and marinate in refrigerator 8 hours or overnight.
Remove pork from bag; discard marinade. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until done.
Per Serving: 187 Calories; 5g Fat (25.4% calories from fat); 2g Saturated Fat; 21g Protein; 13g Carbohydrate; trace Dietary Fiber; 51mg
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