Arroz Con Pollo
Spray very large nonstick
skillet or nonstick Dutch oven or a large wok over medium high heat. Rinse
chicken and pat dry. Add half the chicken to skillet and brown well, 5
minutes per side. Repeat with remaining chicken. Remove from skillet.
Add onions to skillet and cook, stirring until browned (add a little broth,
wine or water if needed). Add garlic, cumin and rice. Cook for 1 minute,
stirring constantly. Stir in broth and water, green chilies, salt and
pepper. Bring to a boil and reduce heat. Return chicken to skillet, placing
on top of rice. Cover and simmer over medium heat until rice is tender,
20 minutes. Stir in beans and tomatoes. Cover and simmer 5 minutes more.
Stir in chopped cilantro. Serve with lime wedges.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010