Pumpkin Pudding
Creamy sugar free pumpkin pudding!

Servings: 4

‹ Back to Desserts

• 1 3/4 cups cold skim milk
• 1/2 cup canned pumpkin
• 1 - 1 ounce package sugar-free instant vanilla pudding mix
• 1/2 teaspoon pumpkin pie spice

Stir milk and instant pudding together until smooth. Stir in pumpkin and pumpkin pie spice until smooth. Chill until set. Serve with fat free whipped topping if desired.

Per Serving : 72 Calories; trace Fat (3.7% calories from fat); trace Saturated Fat; 4g Protein; 14g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 193mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1/2 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007