2/3 cup strawberry nonfat Greek yogurt
1/2 cup peach nectar, chilled
1 cup quartered strawberries, frozen
1/2 cup sliced peeled peaches, frozen
Combine all ingredients in a blender; process until smooth. Serve immediately.
Per Serving (1 cup): 116 Calories; trace Fat (3.1% calories from fat); trace Saturated Fat; 5g Protein; 24g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 63mg Sodium. Exchanges: 1 Fruit; 1/2 Non-Fat Milk. |