Raspberry Lemonade
Just the thing for a family picnic

• 10 ounces frozen raspberries in syrup, thawed
• 1 1/4 cups fresh lemon juice
• 3/4 cup sugar
• 2 cups water
• ice cubes
• lemon slices, optional

Puree thawed raspberries in food processor or blender. Strain into pitcher, pressing on solids in strainer to extract as much liquid as possible. Mix in lemon juice and sugar. Stir until sugar dissolves. Mix in 2 cups water. Fill [pitcher with ice. Let stand 5 minutes to chill. Fill tall glasses with ice and add lemonade. Garnish with lemon slices.

Per Serving: 132 Calories
trace Fat (1.5% calories from fat)
1g Protein
35g Carbohydrate
3g Dietary Fiber
0mg Cholesterol
3mg Sodium
Exchanges: 1/2 Fruit; 1 1/2 Other Carbohydrates.

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