|
Zesty Corn Salsa
Serve as a condiment with your favorite Mexican meal.
Servings:
4
Yield: 2 Cups
|
|
1 1/4 cups
frozen corn kernels, thawed
1/4 cup chopped red onion
1/4 cup chopped red bell pepper
1/4 cup chopped fresh cilantro
1 1/2 tablespoons fresh lime juice
2 teaspoons chopped seeded jalapeño chili
Combine all ingredients in bowl. Season with salt and pepper. (Can be
made 4 hours ahead. Cover and chill.)
Per Serving: 53 Calories; trace Fat (6.3% calories from
fat); trace Saturated Fat; 2g Protein; 13g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 3mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Vegetable;
0 Fruit; 0 Fat.
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2006
|