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Watermelon Salsa
Serve
as an accompaniment for grilled fish or chicken.
Serves:
10
Yields: 4 cups
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1/4 cup fresh
lime juice
2 tablespoons (packed) golden brown sugar
3 cups chopped seeded watermelon
1 cup chopped seeded honeydew melon or cantaloupe
1 medium cucumber, peeled, seeded, chopped
1/2 cup chopped sweet red onion
1/4 cup chopped fresh mint
2 tablespoons finely chopped crystallized ginger
2 tablespoons minced seeded jalapeno
Whisk lime juice and
sugar in large bowl until sugar dissolves. Add watermelon and all remaining
ingredients; toss gently. Season with salt and pepper. (Can be prepared
2 hours ahead. Cover and chill.)
Per Serving: 45 Calories
trace Fat (5.5% calories from fat)
trace Saturated Fat
1g Protein
11g Carbohydrate
1g Dietary Fiber
0mg Cholesterol
6mg Sodium
Exchanges: 1/2 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
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