Roasted Garlic & Goat Cheese Dip
Serve with crusty bread and on sandwiches.

• 1 head of garlic
• 1 teaspoon olive oil
• 1 - 8 ounce package fat-free cream cheese, softened
• 2 ounces goat cheese
• 1/4 cup freshly grated parmesan cheese
• Salt & freshly ground black pepper
• 2-3 tablespoons milk
• Chopped fresh chives or parsley (to garnish)

Slice the top off the garlic bulb to reveal the cloves. Drizzle with olive oil and wrap in aluminum foil. Bake in a 400F (200C) oven for 45 minutes.

Cool and remove garlic cloves from their skins by gently squeezing.

Mash the garlic with a fork and combine with the remaining ingredients, mixing well and adding enough milk to achieve a spreadable consistency.

Spoon into a serving bowl and sprinkle with chopped herbs. Serve with raw vegetables, crackers, or pita bread.

Per Serving: 53 Calories; 3g Fat (49.7% calories from fat); 2g Saturated Fat; 5g Protein; 2g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 152mg Sodium. Exchanges: 1/2 Lean Me

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