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Cantaloupe Salsa
Serve
as an accompaniment for grilled fish or chicken.
2 cups diced
(1/4 inch) cantaloupe
1/4 cup finely chopped sweet onion such as Vidalia
2 tablespoons finely chopped fresh basil
1 (2-inch-long) fresh Serrano, minced (including some seeds)
1 tablespoon fresh lime juice
1/4 teaspoon salt
Toss together all ingredients in a bowl and let stand, covered and chilled,
10 minutes.
Per Serving: 34 Calories
trace Fat (6.0% calories from fat)
trace Saturated Fat
1g Protein; 8g Carbohydrate
1g Dietary Fiber
0mg Cholesterol
141mg Sodium
Exchanges: 0 Vegetable; 1/2 Fruit.
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
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